February 2011
New Blog is up
Check out my new blog! I will be documenting my progress with RevAbs on it, so make sure to follow or subscribe. http://t.co/1mXI9hw
January 2011
Shakeology
Did you know that Shakeology has 70 healthy ingredients in just one glass? Check it out and give it a try today! http://t.co/wnwk2xZ
Nothing I like more than a cookies n’ cream protein shake after a nice grueling workout.
Weighed in this morning at 259.6 LBS. I haven’t seen the 250’s in a long time.
Having a nice big bowl of brown rice for lunch. Yummy.
Teambeachbody.com
Ok, most now that I have made a drastic change in my life. Well, maybe no most, since I don’t have a lot of followers on here. But I have gone from being morbidly obese to being just over weight. I have completely changed my life and am inspring people to change on a near daily basis.
With this change, it seemed fitting to get involved with Teambeachbody, the makers of the Intensity...
Can of black beans for lunch today.
Time for bed. Going to try and hit the gym in the morning before work.
263 LBS this morning and down another inch in the waist!
Dear Americans, Stop whining and crying about the american version of skins. It’s not even close to being as racy as the british version.
Back down to my pre-sick weight. I have dropped 10 LBS in just under a week. Now to get things back on track!
Brown rice and lentels for lunch.
Dear fat people at the grocery store, get all the fat free crap you want, it won’t help you.
Good morning! Up early, so having a protein shake, then the gym at about 330am. Woo!
Ugh, I am back up to 272 LBS. Guess it’s time to shove my fingers down my throat.
Ok, time for bed. Gotta hit the gym in the early AM before work!
Got to play with a galaxy tab finally today. I’m in love.
I just ate two slices of pizza that easily totalled 1200 calories. I need to not eat this weekend.
Ugh, I’m starting to feel sick. Figures.
Sad to hear that B:2, one of the best burger joints in Kansas City, went out of business.
Battery life is much improved since I wiped my phone.
Almost time for bed. Yes, I’m going to bed at 6 pm.
Morning workout was great! Now time to shower. Weigh in will be around 7am.
Bed time it is for me. Going to hit up the gym again in the morning for more pain! Also need to find a place in KC that does DEXA scans.
No gym for me this morning. Couldn’t hardly sleep last night, didn’t want to work out on 5 hours of sleep.
Protein shake for breakfast, then gym time. Can’t wait to get my sweat on.
To bed I go, hitting up the gym in the am before work.
